For the first time you can find cutting edge research on plant based diets from top universities brought together with a cuisine that is thousands of generations old, tailored to your exact needs, be it to improve health, get rid or manage a disease. Let us help you!
Building a Diet for YOU and YOUR Goals
Thousands of recipes from my mother’s kitchen to you. All recipes use spices and herbs that are now known to have phenomenal medicinal properties to give you good health, while making the food taste phenomenal.
Weight Loss Is More Than Just Eating Right. But Working Out Doesn’t Have to Be Hard
Finding a Balance is Important to Maintaining Results
Balance in Nutrition is as much about counting calories as it is about the right nutritional source, the times of the day we eat and how much? The landscape of nutrition is changing at a rapid pace that it becomes difficult for anyone with little or no medical background to keep up. Even medical doctors find it is not easy to make sense of the latest research finds, unless they put in continuous effort to be up to date. This is where our expert Nutritionists and Doctors whose job is to research and string together the latest results from thousands of clinical trials, hundreds of medical journals and approved medicines to bring you just that what is good for you and tie it into our recipes and help you adopt a diet that is not just good for you but also thoroughly enjoyable, day in and day out.
Frequently Asked Questions
Learn How it Works!
WHY SOUTH INDIAN?
South India is home to millions of people who have been vegetarians for more than 2000 years. I want to bring the richness of that to your kitchens and hope it makes you as happy as I am.
HOW MUCH DOES IT COST?
While primary intention is to teach, websites, hosting a class all takes money. So I, along with the hosts have tried to keep the costs at a minimum. You can get the details by emailing me at email@example.com.
HOW CAN I GET IN TOUCH WITH YOU?
If you want me to conduct a class for you, please email me at firstname.lastname@example.org with the details and will get back to you.
Let us learn, get in touch!
If you have the passion for vegetarian food, I am here to teach you how to bring in South Indian Vegetarian into your life and home.